Taking Care of Your Body, Soul and Mind
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What is PIMAY? – Pablo Imani Method Afrikan Yoga
PIMAY by Pablo M Imani AKA Nebu Ankh Wadjet Khonsu Sekhem Ptah is a form of yoga known for its use of rhythmic movements to the sounds of drums that aid in heating up the body in order to perform Sanuyaat /Postures. Adequate natural body heat and energy generation minimises the risks of injury or strain when doing static postures, it’s what Pablo Imani calls Tama-re Smai Tau
There is an emphasis on elemental body awareness and breath. The development of flexibility, mobility, strength and endurance is emphasized through dance and postures. Afrikan Yoga is firmly based on the movements of the Neters/Neteru as found on the temple walls at The Temple of Luxor, The Temple of Horus at Edfu and in the scientific methods as mentioned in the Ebers Papyrus, Edwin smith Papyrus, Rhind Papyrus — the oldest books in the world known as The Pyramid Texts.
Upcoming Events
- Teacher Training
Online December 6th 2025 – January 11th 2026 Registration opens September, 25th 2025
Online October 18th – 9th November 2025 Registration opens June 21st 2025
Live Training August 25th– 31st 2025 Kenya Registration opens May 18th 2025
Online July 12th – August 2nd 2025 Registration opens March 11 2025
Live June 13th – 19th 2025 Orunfield Farm, Maryland USA Registration opens February 9th 2025
Latest Posts
Pablo Imani Interview for Yoga Matters How did your yoga journey begin and what inspired you to become a yoga teacher? There’s the informal and formal route. The formal...
The eyes polarizes, differentiates, compares, analyses and ultimately makes mistakes in measurement, hence the term ‘optical illusions’. We see only in three dimensions yet we...
Nina “So you’re just like a renaissance black man poetry music, photography. ” Darius “I think it was someone who said something of Mozart the goal of an artist is to create the...
Afrikan Yoga is making its way back into the psyche of planet especially the Africans of the Diaspora and is now becoming recognised as a yogic practice globally. There are...
On a Sunday morning I sat in front of my Luganda teacher, my brain swelling and throbbing, my tongue loosening and stretching and my intone-ation of the vernacular expanding as I...
In the Afrikan yogic sense karma is governed by what one does in the past, now (present) and future meaning Karma works in 3 principles or is based around 3 clocks or existences....