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Welcome to our Yoga Resources page, a sanctuary for your holistic well-being journey. Dive into a treasure trove of knowledge crafted to enrich your yoga practice and nurture your mind, body, and soul. Explore a variety of articles, videos, and expert insights

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April 26, 2023

Afrikan Yoga is making its way back into the psyche of planet especially the Africans of the Diaspora and is now becoming recognised as a yogic practice globally. There are various questions being asked like 'What is Afrikan Yoga?', 'Is there yoga from Africa?', and...

April 24, 2023

On a Sunday morning I sat in front of my Luganda teacher, my brain swelling and throbbing, my tongue loosening and stretching and my intone-ation of the vernacular expanding as I began the task of grasping the language of the Buganda people of Uganda. During a 2hr...

April 22, 2023

In the Afrikan yogic sense karma is governed by what one does in the past, now (present) and future meaning Karma works in 3 principles or is based around 3 clocks or existences. These 3 clocks overlap in space, time, thought, words, deeds and emotions. Know that you...

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