Pimay Yoga


Taking Care of Your Body, Soul and Mind

Join PIMAY online classes today and deepen your practice with a yoga with a difference.

Upcoming

Online Classes

Online Classes

Learn more about our online classes today.

Live Classes

Live Classes

Visit us for in person classes held at Karen Village, Nairobi

Techer Training

Teacher Training

Check our upcoming teacher trainings and reserve your space

Events

Upcoming Events

Check the list of our upcoming events below and reserve your space

What is PIMAY? – Pablo Imani Method Afrikan Yoga

PIMAY by Pablo M Imani AKA Nebu Ankh Wadjet Khonsu Sekhem Ptah is a form of yoga known for its use of rhythmic movements to the sounds of drums that aid in heating up the body in order to perform Sanuyaat /Postures. Adequate natural body heat and energy generation minimises the risks of injury or strain when doing static postures, it’s what Pablo Imani calls Tama-re Smai Tau

There is an emphasis on elemental body awareness and breath. The development of flexibility, mobility, strength and endurance is emphasized through dance and postures. Afrikan Yoga is firmly based on the movements of the Neters/Neteru as found on the temple walls at The Temple of Luxor, The Temple of Horus at Edfu and in the scientific methods as mentioned in the Ebers Papyrus, Edwin smith Papyrus, Rhind Papyrus — the oldest books in the world known as The Pyramid Texts.

Latest Posts

 

Why the K in Afrikan Yoga

On a Sunday morning I sat in front of my Luganda teacher, my brain swelling and throbbing, my tongue loosening and stretching and my intone-ation of the vernacular expanding as I...

African Life Path and Karma Yoga

In the Afrikan yogic sense karma is governed by what one does in the past, now (present) and future meaning Karma works in 3 principles or is based around 3 clocks or existences....

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